Mental Health Counselor

Hi, I am a mental health counselor who works with adolescents and adults ages 15–70. I offer therapy services at our Auburn, MA clinic.

I have experience supporting both adolescents and older adults and understand the unique challenges that arise at different life stages. My approach is grounded in person-centered, Rogerian therapy, emphasizing empathy, respect, and collaboration. I also integrate Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their thoughts, emotions, and behaviors while building practical skills for meaningful and lasting change.

I believe therapy is a collaborative process where your voice matters. Using person-centered care, CBT, and motivational interviewing, I offer a safe space as we face challenges together and work toward your goals.

I believe therapy is a place for hope, growth, and healing. I aim to create a supportive space where you feel heard and respected as we work together to navigate challenges, build resilience, and move confidently into the next chapter of your life. I look forward to meeting and working with you.