Licensed Professional Counselor

I am currently accepting clients of all ages and backgrounds who are looking for assistance with trauma, developmental transitions/life challenges, relationships, anxiety, depression, and self-esteem issues. I place a high value on building a real, comfortable relationship by helping my clients with their own goals at their own pace and providing a space to process feelings and create real change.

My approach to therapy is collaborative and integrative and incorporates cognitive-behavioral, relational, and mindfulness strategies. My goal is to meet clients where they are and help them move toward where they would like to be. Together, we will explore thought patterns and past experience to gain insight and awareness into current functioning.

I strive to bring compassion, warmth, humor, and a collaborative style to the therapeutic relationship. Using your values and goals as our compass, we will practice new ways of dealing with difficult experiences as you work towards your goals. I’m LGBTQIA+ allied, social justice informed, and anti-racist. I think to do my work well I have to be continually learning.