Mental Health Counselor

Life can be unpredictable, and having the right counselor can make all the difference. I’m passionate about guiding individuals through life’s challenges and enjoy working with clients of all ages, especially young adults, adolescents, and children.
I support individuals who navigate unique mental health challenges that can impact their thoughts, emotions, and relationships. With the right support, people can build resilience, develop new strengths, and create meaningful change in their lives.

I am a creative, client-centered counselor with a background in art therapy. My therapeutic style incorporates psychoeducation and creativity, helping clients identify personalized, evidence-based tools grounded in an understanding of their nervous system’s needs. I draw from Gestalt therapy, Mindfulness-based therapy, Narrative therapy, and DBT to support growth and healing. My goal is to help clients understand their experiences and act as a guide as they explore what works best for their lifestyle.

I hold space for challenging experiences while encouraging acceptance, healing, and growth throughout the therapeutic process. I deeply value authenticity, open-mindedness, and the ability to embrace growth, creating a safe environment where clients can explore and evolve in ways that feel right for them.