My therapeutic approach is eclectic, blending elements from psychodynamic and relational frameworks. I hold the belief that delving into our past experiences and understanding how our relational patterns shape our present is fundamental for therapeutic growth. However, I also recognize the necessity of developing immediate coping skills to address acute crises when they arise. I am here to meet you where you’re at.
Let’s work together in creating a warm and welcoming space that facilitates your exploration and personal understanding.