Mental Health Counselor

I am a psychotherapist, educator, wellness practitioner and certified mindfulness meditation teacher. I provide therapy services at our Chestnut Hill clinic.

I work with adults seeking to live more mindfully and purposefully. Many of my clients face challenges related to work-life balance, relationships, identity, financial and physical well-being. My approach is strengths-based, wellness-oriented and solution-focused.

If you’re feeling stuck, overwhelmed, or at a crossroads, I can help. I offer a compassionate, supportive space to help you feel heard, gain clarity, and build tools to move forward with balance, confidence, and intention—at your own pace.

I specialize in supporting adults to develop mindful approaches to anxiety, grief, depression, stress and chronic health conditions. I work with clients to educate and empower healthy supportive factors including mindful relationships to nutrition, exercise, cannabis, and overall well-being through a compassionate, collaborative, client-centered approach.