I work with clients struggling with body image, disordered eating, ADHD, self-esteem, and feelings of being “in between”— whether across cultures, identities, or different stages of life. Many of my clients feel overwhelmed, stuck, or frustrated with themselves, especially when it comes to motivation, focus, and keeping up with daily responsibilities. We can work to help understand these patterns with curiosity rather than judgment.

I believe therapy should be a space where you feel seen, understood, and supported at your own pace. In our work, we can explore patterns that may no longer be serving you, develop coping strategies, and build systems that actually work for your brain and your life.

Starting therapy can feel overwhelming, but you don’t have to navigate it alone. I am here to support you and guide you through the initial steps of your journey. Together we can work towards creating a life that feels fulfilling and authentic to who you are.