Mental Health Counselor

As a clinician I am ever curious with how a client has developed their outlook. Examining a broad insight of how each person “fits in” to society, can explain further how there is a possible incongruence with our perceived outlook of others’. Giving a nod to strength based approaches, we can work on how the client already has resilience and fostering more of that strength we can increase the desired life goals with outcomes.

My ideal client has issues connecting with the world around them and having difficulty in their relationships. Whether there is a small issue or large, developing connection and examining perspective can begin healing. My clients have issues with coping with loss and grief. There are issues with behavioral incongruence of desired life outcomes. Developing more meaningful relationships can come from work with connection that I can provide.

I consider myself a person-centered and strengths-based therapist. Together we can decide what style of counseling works for you. I believe that through connection we heal and place high importance on developing a trusting secure relationship. Additionally in our sessions we may use methods of counseling such as C.B.T. Narrative work, dream analysis and mindfulness.

Together we will develop healing and growth to inspire a broader appreciation for the mental health benefits found within. Together, we can cultivate a healthier, more balanced, and grounded existence, rooted in the wisdom of introspection, and foster a sense of global responsibility and unity. Examining a client’s story may develop insight that can help change and integrate coping skills that can lead to a healthier outlook of the world.