Clinical Mental Health Counselor

Hello! I am passionate about providing therapeutic services to individuals across the lifespan and have particular interest in individuals experiencing life changes, relationship issues, and significant mental health challenges that impact their overall well-being. An ideal client would be someone who is open and willing to be in therapy, as reaching out for help can be intimidating. Whether you are seeking therapy for concerns relating to depression, self-esteem, anxiety, family conflict, trauma, or gender identity, I’m here to help.

As a therapist, I utilize various evidence-based interventions including CBT, SFBT, motivational interviewing, and mindfulness. An integral part of the therapeutic relationship is providing a nonjudgmental, empathetic, and person-centered space that allows each client to be their true self. Life can be hard, and through collaboration we can help navigate through these challenges. I can assist clients in exploring their strengths and using them to assist in reaching their goals. I’m here to support you during this journey by offering guidance and encouragement as you navigate life’s complexities.

With two years of experience working in both Outpatient Therapy and Residential Treatment with diverse populations of children and adolescents, I understand the stigma and challenges in receiving therapy. Being vulnerable and seeking help can be intimidating but shows someone’s resiliency and willingness to improve. We all face struggles within our life, and reaching out is the first step towards change.

Let’s work together on your journey towards a healthier and more fulfilling life. I look forward to getting to know you and supporting you along the way!