Human beings are beautifully diverse in many ways, and one thing all humankind has in common is the desire to have a life they love and the tools needed to continuously create it. The journey of life can have ups and downs, speed bumps, and smooth sailing, therefore each individual, couple, family, and group should have access to quality tools and support to assist them in accomplishing their goals in life. From mental health challenges, substance abuse, trauma, and relationship struggles to educational/career endeavors or even personal development, every area of life is worth the time and effort it takes to meet your desired outcomes. You’re the expert of your life and have made it through until now; tell me what you want, and together, united, possibilities are endless!

I am passionate about building a collaborative and empowering therapeutic relationship whether working with children to older adults. I offer a foundation of varying approaches that include focusing on strengths and motivation with a holistic lens prioritizing what you would like to work on. I naturally gravitate to cognitive behavioral and dialectical behavioral therapies and will tailor my use of additional modalities to fit your needs and preferences. Because I believe therapy is the opportunity for clients to learn, grow, and build upon the strengths that already exist within them it is important for me to offer tools and techniques that the client finds helpful by continually evaluating their input surrounding their own progress, the tools used, and my performance.

I am grateful to have the opportunity to support others in their journey through life’s many challenges and victories. I believe that the value placed on helping others with their mental and behavioral health is priceless and it is my purpose to do so with the upmost cultural sensitivity, empathy, grace, patience, knowledge, professionalism, and trust. This will help ensure that your confidence in me as your therapist is solid and that when our time together has ended you are well-equipped with everything you need to manage life as it comes. So I invite you to invite me to be apart of your journey it would be my honor.