As a mental health professional with an approach that is currently rooted in existential humanist therapy, I will focus on understanding the unique experiences clients bring and help ascribe meaning to them. This approach helps in addressing feelings of anxiety and depression by exploring personal values, goals, and the challenges that impede life satisfaction. We will work together to enhance self-awareness, make authentic choices, and develop a greater sense of purpose. My role is to support navigating life’s inevitable issues, fostering a sense of freedom and responsibility towards living a fulfilling life.

I understand that each person’s path is uniquely theirs, marked by individual struggles and triumphs. In our sessions, you’ll find a safe, non-judgmental space where you can explore your thoughts and feelings openly. My approach is grounded in genuine compassion and a deep commitment to understanding your life from your perspective. We can uncover new insights and possibilities for growth together. If you feel ready to explore these aspects of your life, I am here to accompany you on this journey of self-discovery and healing.