Mental Health Counselor
Hello, I am Tivisay Baez Martinez, a clinician at our Dedham clinic. I have experience with children, teens, and families in their homes, schools, and outpatient settings. My background is mainly in adolescent development and family therapy. I use a person-centered approach and emphasize a solution-focused lens to work on the issues you deem most urgent and important. In our work together, I make the space open and comfortable and communicate clear boundaries, so that you are heard and valued and we can freely explore your emotions and build your confidence so you can utilize the skills you learn in session on your own.
In my work, I use multiple modalities since different therapies work for different people. CBT, or cognitive behavioral therapy, is a typical starting point, where we discuss how thoughts, emotions, and behaviors are affected. I also have experience doing art therapy, narrative therapy, and mindfulness. I also use Gestalt therapy to point out avoidance.
Asking for help is one of the bravest and scariest things to do. Taking that first step to bring someone into your life and talk about the most vulnerable parts of yourself isn’t always easy. My job is to make the process as seamless as possible, which first starts with trust and comfort. I look forward to walking with you in your journey to wellness!