Mental Health Counselor
My name is Stephanie Jean-Louis, and I hold a master’s degree in mental health counseling.
I provide therapy services at our Kendall Square clinic. I work with young adults and adults to address issues such as anxiety, stress, life transitions, and the development of healthier relationships. My approach is warm, collaborative, and grounded in cognitive-behavioral therapy and mindfulness practices. I regard clients as the experts on their own lives.
Initiating therapy can be an intimidating process, and questions about what to expect are common. I want to assure you that sessions with me are a safe, supportive space where you can be honest, ask questions, and take your time.
My approach is collaborative and based on cognitive-behavioral therapy and mindfulness. Together, we will examine the thoughts and patterns that may be holding you back and develop practical skills that you can use outside of sessions. My role is to offer curiosity, care, and helpful tools to support you in reaching your goals.
Reaching out for help can be a brave step, and I want you to know that you don’t need to have everything figured out before beginning. Whether you’re feeling stuck, overwhelmed, or simply ready for change, you are truly welcome here just as you are.