Sophia Sheehan, Pre-LMHC

Pre-Licensed Mental Health Counselor

Hello! My name is Sophia Sheehan, and I am a Pre-LMHC clinician here at our Springfield clinic. I am skilled in areas such as addiction and co-occurring disorders, anxiety, depression, domestic violence, and dealing with life stressors. My goal is to create a space where you feel safe, comfortable, and ready to begin your mental health journey and make lasting positive changes. I meet each client where they are and use a person-centered, authentic, strengths-based approach to explore fears, anxieties, frustrations, and grief in a way that helps you feel in control of your treatment.

Overwhelmed? You don’t have to go it alone. I provide a warm, safe space where you are accepted as you are. Together, we will use CBT to change negative thoughts and a strengths-based approach to uncover your inner resilience. Let’s focus on possibilities and build a clear path forward.

You deserve a safe space to heal and grow. Taking this first step takes immense courage. You don’t have to carry your burdens alone. I promise to meet you exactly as you are with deep empathy, warmth, and zero judgment. Together, we will honor your story and help you find your way back to yourself. I look forward to walking alongside you on your journey.