Licensed Mental Health Counselor Eligible

My ideal mental health client is someone who recognizes the impact of their experiences and is ready to engage in the healing process. They may be facing challenges such as anxiety, depression, trauma, or difficulty in relationships.

As a dedicated trauma-informed mental health therapist, I believe in the power of healing and resilience. I specialize in supporting individuals who have experienced trauma, helping them navigate their emotions and reclaim their narratives. My approach is rooted in empathy and understanding. I create a safe, non-judgmental space where clients can explore their experiences at their own pace. I draw on evidence-based techniques, including therapeutic modalities such as DBT, CBT, mindfulness to empower clients in their healing journey. I am passionate about fostering a collaborative therapeutic relationship, working together to identify goals and develop personalized strategies for growth and recovery. Whether you’re dealing with anxiety, depression, PTSD, or the effects of past trauma, I am here to support you in finding hope and strength.

I am passionate about fostering a collaborative therapeutic relationship, working together to identify goals and develop personalized strategies for growth and recovery. Whether you’re dealing with anxiety, depression, PTSD, or the effects of past trauma, I am here to support you in finding hope and strength.

In addition to my clinical work, I prioritize continuous learning and stay updated on best practices in trauma-informed care. My goal is to help you feel heard, validated, and equipped to move forward in your life.