Marriage and Family Therapist

My ideal client is an adolescent or adult coping with anxiety, depression, identity development, or daily stressors. Their goals could be wanting to gain a deeper understanding of themselves, feeling happier, feeling more connected with their loved ones, and learning to use skills such as mindfulness. They are open and willing to discuss stressors and aspects of their life that they would like to improve.

I am an LGBTQ+ affirming therapist. I focus on creating an inclusive and supportive environment to individuals of all backgrounds. I work with individuals, couples, and family systems.

I know that starting therapy can feel daunting, and because of this I am dedicated to creating a comfortable and accepting environment for my clients. My goals as a therapist are to help clients better understand themselves, and to connect clients with tools and resources to help them feel happier in their daily lives.