As of April 1 2023, all current Medicaid healthcare plan members will need to reverify eligibility for their insurance coverage. We encourage all of our clients to learn more here to ensure their health insurance is not interrupted.

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Mary Kate Shelley, MA, MHC

Mental Health Counselor

My ideal client would be someone going through a challenging transition in their life. They may have issues accepting a new situation or challenging themselves into a new role and need support in having success in moving forward with achieving happiness in their new situation. I would like to help empower my clients to accomplish their goals no matter where they are in their journey.

I specialize in working with adolescents and young adults who are striving to solidify their identity and determine their future aspirations and goals. I provide an empathetic, non-judgmental, and strength-based approach with my clients to support them with unconditional positive regard. I primarily utilize a person-centered approach, while working with an understanding of system’s theory. I also use as CBT and DBT skills in order to help the client develop coping strategies to utilize on their own.

I welcome clients to bring their own ideas of what might be beneficial to them to our sessions. I strongly believe that my clients are the experts on themselves, as well as providing my clients with a safe, warm, and welcoming environment for them to discuss their concerns. I am open to utilizing different and creative modalities in order to meet each individual client’s needs. I consider myself very openminded, empathetic, as well as a strong advocate for my clients.