I approach therapy with empathy and compassion, offering a safe space for you to explore and grow. Your well-being is my priority, and together, we’ll navigate challenges and empower you to live authentically. I specialize in CBT and Person-Centered therapy, offering personalized support for anxiety, depression, and trauma. With CBT, we challenge negative thoughts, fostering lasting change. In a supportive space, we explore and grow together to alleviate distress and promote well-being.

An ideal therapy client may struggle with personality disorders, anxiety, depression, and trauma-related issues, seeking coping strategies and improved well-being. They desire a safe space for exploring emotions and past traumas, aiming for insight, healthier coping mechanisms, resilience, and empowerment. Ultimately, they seek therapy to navigate inner complexities, address underlying issues, and foster personal growth toward a fulfilling life.