Mental Health Counselor

My ideal client is presenting with Anxiety, Depression or ADHD. I am open to working with clients of all ages. My ideal client’s goals would be to improve daily functioning, decreasing frequency of unwanted symptoms or behaviors.

I utilize CBT. My therapeutic approach offers client a welcome safe space to sort through challenges that may be interfering with their ability to manage unwanted symptoms that may be interfering with their functioning. With a focus on increasing self care, and healthy coping coping skills I offer clients the opportunity to develop skills to live the life they want.

I am passionate about helping others. I have experienced the importance of having skilled teams during recovery from a brain injury at a young age. This experience has taught me the importance of developing patience and Grace for myself. I strive to help others do the same. As a wife and mother I understand the importance of relationships and support.