Mental Health Counselor

I am a therapist at our Chelsea location, providing counseling services to children, adolescents, and adults! I consider myself a trauma-informed, person-centered therapist, with curiosity and genuine care guiding every session. I draw from CBT, DBT, Trauma-Focused CBT, and Expressive Therapy, tailoring my approach to what each client needs most. I am passionate about helping people feel heard and more in control of their own narrative. My areas of focus include anxiety, depression, trauma, self-harming behaviors, & relationship/family conflict. If you are unsure where to begin your healing, we can build that foundation together.

I am especially passionate about supporting clients who are managing the mental and emotional toll of chronic health conditions, including PCOS and other endocrine disorders. Your body and your mind are connected, and the psychological weight of living with a condition that affects both deserves thoughtful, informed care.

Overall, I believe therapy should feel relevant to your actual life, so I work collaboratively with each client to identify what is getting in the way and what tools will work best for them. Whether you are working through something specific or simply feeling stuck, I am here to help you move forward in a way that feels meaningful and sustainable.