Mental Health Counselor
Hello, My name is Kelly Townsend. I am a pre-licensed clinician who works with youth and adolescents at our Woburn clinic. My approach is mostly rooted in Cognitive Behavioral Therapy, with some influence from other modalities. My specialties include working with ADHD, anxiety, and depression. In our work together, you can count on me to ensure that I am working with you, and putting your needs and how you work best at the top of the priority list.
Together, we will create a space where you are able to explore what is causing you distress and learn different ways to address it, in a manner that works best for you. We will take a person centered approach, and really look at what works for you.
Acknowledging your feelings is hard. With my background in working with youth athletes, I know that there are a lot of outside pressures facing youth and adolescents that make this process even harder. I look forward to hearing from you and working together to find what works best for you.