I specialize in working with children and adolescents (6-18 y/o) with a history of trauma, and/or are managing depression, anxiety, anger, and self-esteem challenges. I also specialize in working with women going through periods of transition; college, post grad, pregnancy/postpartum, etc or who are processing trauma or managing anxiety.
I incorporate cognitive behavioral therapy, play, motivational interviewing, and more to be able to meet individual needs. I am trained in both TF-CBT and EMDR to support people in processing their trauma history. My approach is person-centered and inclusive.
Asking for help and making change can be a challenge-please know you are already doing the work by reaching out! By addressing current challenges and past traumas, you have the opportunity to build a better life. I am honored to support people through this process.