Licensed Clinical Social Worker

My ideal client is seeking therapeutic support for any range of mental health issues they may be currently experiencing. They will acknowledge their willingness to increase the amount of positive experiences within their life, and have a goal to simply heal. These clients want to integrate mindfulness and take small steps in the right direction to decrease their maladaptive behaviors and focus inward on what they can change.

As a licensed clinical social worker I can help clients help themselves! My therapeutic style integrates mindfulness-based therapy, cognitive behavioral therapy and spiritual based therapy. I have a holistic approach to mental health difficulties – this includes meditation, yoga, and grounding exercises as a part of clients unique healing process.

I ensure to meet clients where they are currently at, and focus on their goal at hand. I create a safe environment for discussion so clients can share their thoughts and feelings openly, without judgment. I involve clients in the decision making process to foster autonomy. I am an empathetic and encouraging therapist and I respect client’s preferences!