Mental Health Counselor
I am a pre-licensed clinical mental health counselor at our Billerica, MA clinic who works with teens and adults navigating anxiety, depression, life transitions, relationship challenges, multicultural concerns, and LGBTQIA+ experiences. I’m passionate about helping people better understand themselves and feel more grounded and authentic. My approach is collaborative and flexible. I strive to create a warm, nonjudgmental space where you can show up as you are. If you’re feeling stuck, overwhelmed, or curious about yourself, therapy can be a meaningful place to start.
Together, we will explore patterns, emotions, and different parts of yourself. Using experiential, mindfulness-based, and skills-focused techniques, we will build insight, process past experiences, and develop practical tools to navigate anxiety, depression, relationship challenges, and life transitions.
Starting therapy can feel like a big step, and it’s completely okay to feel unsure or even nervous. You don’t have to have everything figured out to begin. My goal is to create a space where you feel comfortable, understood, and genuinely supported. I look forward to connecting with you and being part of your growth.