Licensed Mental Health Counselor

I am a counselor at our Boston South End clinic who offers therapy services!

Ideal client:
Someone who is looking to begin or continue a journey of identity and purpose through self-exploration. These concepts can come with anxiety, depression, and many other presenting concerns, and in addition many personal struggles can get in the way of this journey, so my role is to help said clients with walking this path, giving them tools to move past obstacles, and a space to process the experience. In addition, individuals who identify as athletes or performers are a specialty of mine, and can bring their experience with success, performance, and identity into the counseling space.

I specialize in anxiety, depression, and sport and performance psychology. I use various modalities, such as Internal Family Systems, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to assist clients with achieving their goals and persevering through obstacles through holistic approaches that ensure all aspects of well-being are being accounted for.

Therapy at its core is about connection, which is what I prioritize in the therapeutic setting. I welcome and build a comfortable space for vulnerability and self-exploration, and enjoy using humor to not only relieve the tension in the room but build rapport with those that sit across from me.