Master Social Worker
I am a clinician at our Brockton clinic who provides therapy services!
My ideal client is someone who is struggling with overwhelming emotions, challenging life transitions, or unresolved past trauma. They may be feeling stuck, uncertain, or disconnected from themselves and others. These clients often experience anxiety, depression, stress, or relationship difficulties, and they may have difficulty coping with these feelings on their own.
Their needs include emotional support, practical tools for coping, and a safe, non-judgmental space to explore their thoughts and emotions. They may want to better understand themselves, work through negative patterns, and develop healthier ways of managing stress or navigating difficult situations.
Their ultimate goals are often centered around healing, growth, and empowerment. They want to feel more balanced, confident, and in control of their lives. They seek to cultivate healthier relationships, build resilience, and improve their emotional well-being. Ultimately, they want to feel more connected to themselves and others, with a deeper sense of purpose and fulfillment.
I specialize in helping individuals navigate life’s challenges and work towards a healthier, more fulfilling future. Whether you’re dealing with stress, anxiety, relationship issues, or personal growth concerns, I am here to support you in your journey toward healing and self-discovery.
My Specialties:
Anxiety & Stress Management: I help clients develop practical tools and strategies to manage overwhelming thoughts and emotions, so you can feel more grounded and in control.
Relationship & Communication Issues: If you’re experiencing difficulty in relationships—whether personal or professional—I work with you to improve communication, set healthy boundaries, and foster deeper connections.
Depression & Low Mood: Together, we will explore the underlying causes of low mood and work toward building a life filled with meaning, motivation, and positivity.
Trauma & PTSD: I offer a compassionate space to process and heal from past traumas, using evidence-based techniques to promote emotional and psychological recovery.
Self-Esteem & Confidence Building: Through therapeutic techniques, I help clients develop a stronger sense of self-worth, improve their confidence, and create a positive self-image.
What I Offer: individual Therapy: Personalized one-on-one sessions tailored to your specific needs and goals, in a safe, confidential, and empathetic space.
Cognitive Behavioral Therapy (CBT): A structured, goal-oriented approach that helps you change negative thought patterns and behaviors.
Mindfulness & Relaxation Techniques: Practical tools for managing stress, improving focus, and staying present in the moment.
Solution-Focused Therapy: We’ll work together to find concrete solutions to your challenges, with an emphasis on strengths and resources.
Empathy & Active Listening: Sometimes, the most important thing you need is someone to listen—without judgment. I’m here to offer that support every step of the way.
If you’re ready to take the next step towards healing and growth, I invite you to reach out and schedule a session. Together, we can work towards your goals and build a better, more balanced life.
I want you to know that I truly care about your well-being and am here to support you on your journey, no matter where you’re starting from. Life can be challenging, and it’s okay to not have everything figured out right now. You don’t have to go through it alone. I’m here to listen without judgment and offer the guidance you need to navigate your unique path. My approach is compassionate, and I believe in meeting you where you are, at your pace.
If you’re feeling uncertain or overwhelmed, that’s completely okay—it’s a natural part of growth. I encourage you to reach out if you’re ready to take the next step. We can explore together how to move forward in a way that feels right for you. Whether you have specific goals in mind or just need a safe space to talk, I’m here for you. Don’t hesitate to contact me if you’d like to see how we can work together to create the change you desire.