My ideal client is someone aged 18 and up who may be facing challenges such as anxiety, depression or PTSD. I also welcome those seeking a safe, compassionate space to explore their feelings, even if they don’t have a formal diagnosis. I look forward to working with individuals who are hopeful about therapy and are experiencing low to moderate levels of distress. My goal is to provide a welcoming environment where everyone feels valued and heard.

I bring a compassionate, client-centered approach to each session, incorporating both talk-based and art-based therapies. With experience in DBT and CBT, I focus on strength-based techniques tailored to the individual. My background includes working with diverse diagnoses and clients aged 8 to 98, always prioritizing their unique needs and strengths.

I am here to work with you as a team member on your journey toward your goals and personal growth. With compassion and a listening ear, I am passionate about supporting you in whatever you need. My love for the visual arts often enriches my therapeutic practice, and I look forward to bringing that creativity to each session.