Licensed Mental Health Counselor
My ideal client is intellectually curious, creative, open to growth, and interested in pushing their personal boundaries to realize a fuller potential. They may be struggling with past or present traumas or relational problems and are looking for guidance and clinical support as they cultivate new levels of self-awareness, experiment with different behaviors, and, in becoming a better self, create a better world.
My approach is person-centered and culturally sensitive and will be tailored to meet the individual needs of the client. From clinical approaches like DBT and CBT, to modalities like art therapy, breath work, mindfulness, or explorations of spirituality, I seek to meet the client where they are and assist them in reaching new levels of personal development.
Life is hard! It is also full of moments of outrageous, simple beauty and deep, connecting love. I think being human in this world (which often appears to be on fire) can mean being open to that beauty and love, but often social conditioning and expectations, or deeply wounding traumas hold us back from accessing the wonder and joy of being alive. It can be a creative, courageous act to open ourselves to the possibility of a richer life and no one can do it alone. I would be honored to accompany you as you write the next chapter of your life.