“All thoughts and feelings are ok to have”
I am a masters level clinician who has an education in Modern Psychoanalysis. This means a lot of talking, exploring, free association, and client directed topics. This type of talk therapy is for individuals that want to develop a better understanding of themselves and why they do or feel they way the feel.
I try to provide a non-judgmental atmosphere where individuals can speak whatever is on their mind and feel heard. Whatever you want to talk about, that is what we talk about. I can incorporate other modalities of therapy if that is what the client asks for. I have been working in the mental health field in some capacity for more than 10 years and have worked primarily with children.