Licensed Mental Health Counselor
Hello! I am Katy Cahill, a licensed mental health counselor at the Plymouth location who provides therapy services both in person and via Telehealth. I specialize in working with children, adolescents and young adults, but I am open to working with all ages! I have experience working with individuals who have experienced trauma, anxiety, depression, mood disorders, ODD, ADHD, and life transitions. I utilize person-centered, CBT and strength-based approaches. I enjoy using hands-on interventions including art and play therapy. I hold over 5 years of experience working with children and families in a community mental health setting.
I strive to provide a warm, safe and supportive therapeutic environment to help my clients work through their feelings and cope with life’s stressors. I am trained in trauma-focused cognitive behavioral therapy (TF-CBT) and incorporate a trauma-informed lens into my therapeutic work.
I acknowledge that starting therapy can feel overwhelming. I make it a priority to meet my clients where they are at with compassion, empathy and understanding. Every individual is unique in their own way and deserves a safe space tailored to their needs to heal and grow. I would love to be a supportive part of your journey!